TRINA DINGMAN

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𝑩𝒆𝒇𝒐𝒓𝒆 π’šπ’π’– π’ƒπ’–π’š 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 π’”π’–π’‘π’‘π’π’†π’Žπ’†π’π’•, 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 π’Žπ’‚π’ˆπ’Šπ’„ π’‘π’π’•π’Šπ’π’, 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 π’‘π’Šπ’π’…

I shared this on my stories last week and had so many women message me about it. So I just felt like it was impor
𝐈 𝐑𝐚𝐯𝐞 𝐧𝐞𝐯𝐞𝐫 π›πžπžπ§ 𝐬𝐨 𝐚𝐟𝐟𝐞𝐜𝐭𝐞𝐝,
 by the death of someone I didn’t know personally. 

I am shattered for his wife and children. I am beyond disgusted, disturbed, and deeply concerned with the horrible behaviour I have seen
πŸπŸ– 𝐘𝐞𝐚𝐫𝐬 𝐚𝐠𝐨 𝐭𝐨𝐝𝐚𝐲, 𝐈 𝐦𝐚𝐫𝐫𝐒𝐞𝐝 𝐦𝐲 π›πžπ¬π­ 𝐟𝐫𝐒𝐞𝐧𝐝. πŸ’ž

That means for the last 21 years, I’ve been yours and you’ve been mine. 
How grateful I am for all these years.πŸ™

Sometimes it feels like the little wor
π‘Ύπ’‚π’π’Œπ’Šπ’π’ˆ π’π’–π’•π’”π’Šπ’…π’† π’Šπ’” π’‰π’†π’‚π’π’Šπ’π’ˆ.✨

Since March 23, I have lost over 25lbs. Closer to 30lbs now. 

Walking daily has been a big part of it. Yes I lift weights 5 days a week, but only for about 30 to 40 minutes. I walk a minimum of 5
π‘©π’Šπ’ˆπ’ˆπ’Šπ’†. πŸ”οΈπŸŒ²β›°οΈπ’€π’π’– 𝒉𝒂𝒗𝒆 π’Žπ’š 𝒉𝒆𝒂𝒓𝒕 π’Šπ’ 𝒂𝒍𝒍 𝒔𝒆𝒂𝒔𝒐𝒏𝒔. 

I love the mountains. So grateful to have such a majestic place like @skibigwhite  so close to us. 
Great family memories can be made in any season up at Big White.
π‘©π’†π’‚π’–π’•π’Šπ’‡π’–π’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓 𝑰𝒔𝒍𝒂𝒏𝒅. πŸŒ²πŸŒŠπŸ•οΈπŸŽ£
Our yearly trip to our family cabin for a big family jam reunion is always my fave week of the year. Love, peace, nature. All good things.  #somuchgratitude
𝑻𝒉𝒂𝒕’𝒔 𝒂 π’˜π’“π’‚π’‘ 𝒐𝒏 𝒃𝒂𝒍𝒍 𝒔𝒆𝒂𝒔𝒐𝒏!πŸ₯ŽπŸ™Œ

So thankful to God for the chance to watch these teens compete, grow, and work together this year. It wasn’t always pretty (hello, field errors and mystery bruises πŸ˜…), but it was r

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